Active and Fit: 9781632357939 - Fitness Guide for Healthy Living - Perfect for Home Workouts & Gym Training

Shares how kids can lead happy and healthy lives by staying active and fit. Engaging photos, facts, and text will inspire readers to improve their mental and physical health.

Part of the series

In Happy and Healthy, readers will learn the fundamentals of developing a sound body and mind. Titles offer simple steps for physical health, such as stretching and choosing nutritious food. The series also explores social-emotional skills, such as showing respect to others and supporting friends in times of need. Relatable photos and engaging layouts support the reader while exploring this valuable content.